Surfing is a sport practiced worldwide by an estimated 37 million surfers (McArthur et al, 2020). Surfing is an important form of cardiovascular exercise for all ages and it also has a valuable therapy for physical and mental problems. Think of rehabilitation after a stroke, depression, anxiety, and PTSD. Moreover, the risk of injury […]
Author: Bernice Hutchinson
Top Cleaning Tools You Should Own
When it comes to making the house clean and tidy, owning the best cleaning tools is a must! It is definitely no denying that there are a lot of house tools that give more convenient and efficiency in cleaning, the key here is to look for those tools that are best to invest in. And […]
The Long-Term Effects of Injectable Steroids
Basically, there are different types of steroids with different effects— but they sure same the same common benefits, that is to heal amazingly and enhances strength wonderfully. The most common type of steroids and oral steroids and injectable steroids. Oral is a drug type where you take them through capsules, while injectable is in form […]
Top Trending Challenges on Tik Tok
If you’re using Tik Tok then you probably know that it is an avenue for all artists to initiate challenges and eventually her trending across other social media channel. And the next thing you wanted to do is download the app and do a challenge. It seems like every day there’s a huge new challenge […]
Benefits Of Coffee To Our Health
Do you love drinking coffee? Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. A cup of coffee in the morning may provide more than just an energy boost. In fact, coffee shows more antioxidant activity than green […]